I think one common misconception of lack of sleep is that it is due to a wild night out or something else that is within the person's control. It is slightly annoying to constantly hear "late night, huh?" with the implied suggestion that I spent my night doing something fun, or crazy, and ultimately I had a good time anyway so I shouldn't really feel that sorry for myself. When in fact it is almost always a night when I tried my best to get a good night's sleep-because that is almost every night. I cherish my sleep and go to great lengths to try to make sure I get it. If I know I am going to have a "late night" doing something fun, I make sure I will be able to sleep later in the morning.
More later. I just wanted to address this while it was still on my mind.
Showing posts with label misconceptions. Show all posts
Showing posts with label misconceptions. Show all posts
Monday, March 9, 2009
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